South Hants Sitting Volleyball Club welcomes players of all standards, whether disabled or not, who are 14 years or older. The club is part of a nationwide network of sitting volleyball centres supported by Volleyball England. Training sessions are held every Monday evening from 19:00 until 21:00. The first session is free and then £3 each week thereafter (plus a monthly members subscription of £5). It’s a fun way of keeping fit and meeting other people. There is also the opportunity to compete in a national league for those with a competitive streak and take part in various competitions and events both at home and abroad.